160+ Hurt Quotes to get over the pain and feel safe

Struggling with upsetting emotions, frightening memories, or a sense of constant danger, feeling numb, disconnected, and unable to trust other people, you happen to cut every edge with the world. When bad things happen, it can take a while to get over the pain and feel safe again. But once affected emotionally it leaves you extraordinarily stressful and shatters every sense of your secure mind and making you feel helpless, frightened, vulnerable, and alone in a dangerous world. It often involves the threat of life and the future. When something happens unexpectedly, when you weren’t prepared for it, when something made you feel powerless to prevent it, when something happens repeatedly, when someone gets intentionally cruel… All these will never drive you up to overcome your emotional trauma or help you from suffering emotionally. Hurting someone is very easy, but when you yourself are hurt you then know the agony of being hurt and crushed into pieces. Hurt quotes will let you realize the agony of being hurt. Each of us may have experienced being heartbroken. Here, we have handpicked some hurt quotes which will demonstrate how it really feels like when you are being and feeling hurt.  We all get hurt. And we all matter.

Quotes are powerful resource tools in areas of personal growth, life issues, business, leadership and meditation and from these quotes, you can derive inspiration, motivation and even hope from time to time. Furthermore, you can spice up your speeches, reports, presentations, blogs, or use them as thoughtful words to your friends and loved ones. We are not the author of these Hurt quotes but do we try as much as possible to add the author’s name to the quotes. Author’s of these quotes are poet, famous author’s, scientist, actors, philosophers, famous persons and ordinary people etc…

160+ Hurt Quotes to get over the pain and feel safe

“One of the hardest things to do is to grieve the loss of a person who is still alive.”

“Do all you can to be the best of yourself even when all you want to do is to make others hurt the same way you have been hurting.”

“Even though you hurt me, I still pray for you every night.”

“When a person tells you that you hurt them, you don’t get to decide that you didn’t.”

“I’m not mad. I’m hurt. There’s a difference.”

“The truth might hurt for a little while at first, but a lie can go on hurting for forever.”

“Being hurt is not a function of the physical pain people cause you, sometimes you are just lying down, immobilised by the mental torture someone has inflicted on you.”

“Water, taken in moderation, cannot hurt anybody.” – Mark Twain

“Make it hard for one to walk in and out of your life. If you make it easy, you will always be left hurt.”

“Hurt. I’m fucking hurt. And don’t act as your care. Because if you did, you wouldn’t have done what you did.”

“You asked me to not talk about how you hurt me because you knew that what you did was wrong.”

“The craziest part about this hurt that I feel is that you probably do not even have the slightest idea that it is there.”

“It hurts if someone tells you they don’t want you, but it hurts more if they don’t tell you.”

“Don’t be afraid to admit when you are hurt, it’s not a weakness; it’s a way of healing.”

“Don’t be scared of getting hurt; learn how to deal with the hurt.”

“No matter how much I try not to be hurt, in the end, I know someone will hurt me.”

“To hurt is as human as to breathe.”

“Nothing hurts more than being disappointed by the single person you thought would never hurt you.”

“Nothing is worse than being disappointed by the person that you never thought would hurt you.”

“It may hurt to let go, but sometimes it hurts more to hold on.”

160+ Hurt Quotes to get over the pain and feel safe

“Your name used to light up my day. But it no longer makes me smile anymore. Now, hearing your name makes me want to cry.”

“I willingly gave you my heart because I never once thought that you would hurt it.”

“Being hurt is not only physical; it can be mental hurt that someone has caused you.”

“One by one drop fell from her eyes like they were on an assembly line – gather, fall, slide…gather, fall, slide…each one is commemorating something she had lost. Hope. Faith. Confidence. Pride. Security. Trust. Independence. Joy. Beauty. Freedom. Innocence.” – Lisi Harrison

“Being hurt is normal; when it happens, breathe in and let the wound heal as fast as possible.”

“It is not the pain. It’s who it came from.”

“Don’t be carried away by the pain you feel that you start to embrace hurt as a default lifestyle. You also deserve people who won’t make you cry.”

“When you have been hurt, and you keep quiet, the hurt will only make you turn to the wrong people.”

“Different kinds of people react differently to being hurt. Weak people seek revenge, and strong people forgive.”

“If you are hurt, always go to the person who understands you best, and know they will never let your secret out.”

“Sometimes I get so tired of getting hurt by people that I wonder if I was just meant to be alone in this world.”

“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.”

“Some times, you find yourself being full of hate and bitterness towards people who have done absolutely nothing wrong. You have been hurt, but you refuse to acknowledge it.”

Did you relate to these hurt quotes. If you have been enjoying our collection of hurt quotes then do check out Emotional Quotes similar to our hurt quotes collection!

Anger is our natural defence against pain. So when I say I hate you, it means “you hurt me.”

“Standing alone is better than standing with people who hurt you.”

“It hurts because it matters.”

“You know that you have finally healed when you can tell your story and it does not make you cry.”

“Even when you feel like your pain is killing you, remember that you are the one who can kill your pain.”

“Forgive the people who hurt you, and God will repay you for it.”

“No matter how far life pushes you down, no matter how much you hurt, you can always bounce back.”

160+ Hurt Quotes to get over the pain and feel safe

“Let God handle your hurt.”

“All I can do is hope that one day the pain will be gone, even though the memory will still be there.”

“Did you think that it would be fun to hurt me and not care? Or do you honestly do not know what you are doing to me?”

“If you left me without bothering to give a reason for it, then do not come back to me with any excuses.”

“Pain is an essential and unavoidable part of being human. If you are hurting, then that is how you know that you are still alive.”

“Never be afraid to lose someone who does not feel lucky to have you in their life.”

“I hope you have a hard time sleeping at night since you broke my heart.”

“Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.” – Bob Marley

“You cannot stop yourself from hurting. Especially when the wound is still fresh, the pain will ooze out of you, and you will struggle to contain all of that hurt inside of you.”

“The early you start the healing process, the better. These being hurt quotes will guide you through, you can share them.”

“Let it hurt, and then let it go.”

“The emotion that can break your heart is sometimes the very one that heals it…”

“I can only hurt so much before I become numb to it all and stop caring.”

“That moment when you can feel the pain in your chest from seeing or hearing something that breaks your heart.”

“It doesn’t matter who hurt you, or broke you down, what matters is who made you smile again.”

“The worst thing about being hurt is when you get used to it to a point where you say it’s normal.”

“Nobody can hurt me without my permission.”

“Don’t let the hurt torture you, speak it out, and the burden will be reduced.”

“I know my heart will never be the same, but I’m telling myself I’ll be okay.”

“I know it hurts now, but I know that this will make me much stronger.”

160+ Hurt Quotes to get over the pain and feel safe

“Hurting someone should be the last thing in your mind because what you do unto others will finally come back to you.”

“Breakups hurt, but to lose someone who does not respect or appreciate you is not a loss. It is again.”

“My heart is tired of getting hurt.”

“I know it hurts so much, you don’t want to talk about it, but you have to talk if you want to heal.”

“Don’t act as if you care. If you care, you would not have done what you did to hurt me.”

“My biggest mistake is thinking that people care for me as much as I do for them.”

“It hurts when I see you walk away, the future was so bright, only you who knows where I went wrong.”

“Doing what is right when you are happy is a great feat, but what’s even greater is doing what is right when you have been hurt deeply.”

“No matter how bad your heart is broken; the world doesn’t stop for your grief.”

“I do not think that I can take being hurt like this again. My heart is too fragile to take another blow.”

“I wish I were a little girl again because skinned knees are easier to fix than a broken heart.” – Julia Roberts tweet

“It is normal to feel the hate as someone hurt you. You need to acknowledge it and let it go.”

“It hurts when you think that you know someone, only to realise that they are not who you thought they were.”

“A true sign of maturity is when someone hurts you, and instead of instantly trying to hurt them back, you take the time to try to understand their situation.”

“If you know you cannot keep your promise, the best thing you should do is not to hurt them.”

“When you feel hurt, the best thing you can do is to acknowledge it. Don’t act as if everything is normal.”

“If you are hurt, wait. Time is medicine for the soul.”

“If you were happy before you met someone, then you can be happy when they are gone. Do not let the hurt they caused give you a reason not to be happy again.”

“You know it hurts me, but you do it anyway.”

“There are days you are let down, you feel like you are broken, but I know you are strong. No matter how much you feel hurt, be strong.”

160+ Hurt Quotes to get over the pain and feel safe

“Forgiveness is one of those gifts that you have to have handy at all time because every single minute you spend breathing is another opportunity for people to hurt you.”

“I could never figure out why you sought out to hurt me. Why me? I guess I will never really know.”

“Don’t waste your time on revenge. Those who hurt you will eventually face their karma.” – Matava Pearl

“It does not matter what hurt you. What matters is who made you smile again.”

“I pray that former rejection and deep hurts will not colour what I see and hear now.”

“I lied because I don’t want you to know how much it hurts me.”

“I need you to prove to me that you will not hurt me again like this. I can’t just accept you back into my life so easily and give you back my trust. You have to earn it back.”

“If you always worry about being hurt in a relationship, then you could end up staying single forever.”

“Heartbreak could be lived with if it weren’t accompanied by regret.”

“I never really knew what it was like to hurt until I met you. You seem to have made the act of hurting people into an art form.”

“Don’t think that because you have had bad experiences in the past that you don’t deserve to be happy again. Hurting inside does not mean you are broken without repair.”

Did you relate to these hurt quotes. If you have been enjoying our collection of hurt quotes then do check out Emotional Quotes similar to our hurt quotes collection!

“It is okay to hurt and to feel that hurt wash over you. Allow yourself to cry if it will make you feel better.”

“Even though you hurt me such a long time ago, I still remember it all as if it happened today.”

“Healing is an art that will take some time.”

“When you left me, you did not just take your things. You took my heart with you as well.”

“Letting go of something that means a lot to you can hurt, but sometimes holding on can hurt even more.”

“If you are tired of getting hurt, don’t let it happen.”

“Do not let the hurt inflicted by other people get into your heart; you can only do this by letting go and being easy with life.”

“When you are hurting badly enough, it can sometimes feel hard to go on. But it is not the end of your story. Your story does not end here, with you crying and picking up the pieces of your broken heart. This is just a chapter of your story. It is up to you to keep pushing forward so you can find out how your story ends.”

“The saddest thing about being hurt so much is being able to say that you are used to being treated that way.”

160+ Hurt Quotes to get over the pain and feel safe

“The choice of those you spend your time with is going to determine to a large extent how much time you spend healing from hurt and painful memories.”

“Just because you have been hurt badly by someone else, it does not mean that you have the right to hurt me too. I do not deserve to be your punching bag and the outlet for all of your problems.”

“I don’t like to hold back, because that’s how you hurt yourself.”

“You’re gonna catch a cold From the ice inside your soul.”

“Never regret yesterday. Life is in you today, and you make your tomorrow.” – L. Ron Hubbard

“Do not pretend that you care so much when you had the chance you hurt me.”

“You can drive yourself completely crazy, trying to figure out exactly why you were hurt, or you can build yourself back together and look ahead. Let the past stay in the past.”

“We are more often frightened than hurt; and we suffer more from imagination than from reality.” – Lucius Annaeus Seneca

“It hurts knowing you tried doing your best, and it still wasn’t good enough.”

“Sometimes, being silent is the best way to let someone know that they hurt you.”

“The hardest thing to do is to forgive someone who is not remorseful about hurting you but forgiving them is for your own sake and not theirs.”

“I often wonder how many other people there are like me that you must have hurt. Do you do it on purpose, getting some strange gratification from seeing others suffer, or is it just something selfish that you do without realising how much damage you are inflicting on those around you?”

“If you worry getting into a relationship and being hurt, then you might end up staying single forever.”

“Hurting deeply and keeping quiet is only going to make you resent the wrong people.”

“Be careful of how far you push me away from you because I might end up liking it there. You can only hurt me so many times before I decide not to come back anymore.”

“If you learn how to forgive the people who hurt you, you will live a pleased life.”

“In NFL preseason, the coaches don’t use 10% of the playbook. They don’t game plan. They do nothing. They don’t give anything away for the regular season. They try to get everybody safely through it without anybody getting hurt.” – Rush Limbaugh

“If you could read my mind, then you would be in tears from knowing just how much you have hurt me.”

“I don’t like to hurt people’s feelings, and I don’t like to knock other writers as a matter of principle.” – Lydia Davis

“One way or another, everybody is likely to hurt you, you have to find those who you are worth suffering for.”

“Nobody can hurt you without your permission.”

“A woman is the only thing I am afraid of that I know will not hurt me.” – Abraham Lincoln

“After the way that you hurt me, I do not want to get attached to anyone anymore.”

“When you are hurting and feel as if you have nowhere to turn to, just remember that God feels your pain because you are one of his children.”

“Do not be so afraid of getting hurt again that you end up passing up a chance of being truly happy.”

160+ Hurt Quotes to get over the pain and feel safe

“The more I think about it, the more I realise just how bad it hurts.”

“Isn’t it sad when you get hurt so much, you can finally say “I’m used to it.”

“You promised that you would never hurt me and yet you managed to do it to me in the worst way possible.”

“Because nothing makes me happier, and nothing makes me sadder than you.”

“I’m sad, hurt, angry, mad, and disappointed. But you know what? I’ll put on a smile and move on. It will hurt, but I will survive.”

“The truth will set you free, but it will hurt first.”

“Then his heart, now broken into a thousand pieces, slowly began to turn to ice.”

“The pain started years ago, but I’d lived with it for so long at that point that I’d accepted it as an inevitable part of me.” – Ashley D. Wallis

“You stabbed me in the back, and then you pretended that you were the one who was bleeding.”

“The moment I saw you, I thought to myself: “Oh, this one is going to hurt…”

“The truth hurts but a lie can hurt you forever.”

“You have wounded me deeper than I could have ever imagined.”

Did you relate to these hurt quotes. If you have been enjoying our collection of hurt quotes then do check out Emotional Quotes similar to our hurt quotes collection!

“The heart was made to be broken.”

“You took my heart and broke it. Now you are gone, and I have been left alone to pick up all of the pieces off the floor.”

“I lift my feelings of pain and hurt to the Lord so that he can comfort me.”

“If you are feeling hurt, it means that you can at least acknowledge that something is wrong. Some people take it and act like it is not normal.”

“The worst feeling is feeling unwanted by the person you want the most.”

“Let God handle all of the hurt that you are feeling.”

“Words can hurt your feelings, but silence will break your heart.”

“The pain and the hurt that you are feeling right now does not mean that God is not there. Remember that God does not give us what we cannot handle.”

160+ Hurt Quotes to get over the pain and feel safe

Life is not always smooth as we might think; there are times we are let down. The hurt is deep in our hearts. As much as we try to hide the feelings, it never goes away. When you keep the hurt inside your heart, it might even lead you to depression.”

“When you are feeling hurt, try to find the strength in your pain. That way, you can begin to put yourself back together again, and you might find that you are stronger than you were before.”

“With love, you should go ahead and take the risk of getting hurt because love is an amazing feeling.” – Britney Spears

“Even though I saw it coming, it still hurts to know that you did not care about my feelings.”

“To hurt is as human as breathing. So breathe when you are feeling wounded and allow yourself to heal.”

“No matter how hurt you may be feeling right now, you have to have faith that you will be able to smile again. Maybe not today and maybe not tomorrow, but it will happen.”

“When someone you love hurts you, it’s good to let the feeling go. No one can help you end that deep hurting feeling, except yourself. It is good to confront that deep hurt feeling.”

“How your followers perceive you as a leader relies a lot on how you handle your feelings of hurt and what responses you give to people who have hurt you.”

“That feeling you get in your stomach when your heart’s broken. It’s like all the butterflies just died.”

“All I want is some sign, some proof that you care about my feelings enough to stop hurting them.”

“The most harmful feeling is the one that comes from being hurt over and over again by those you love, even when all you ever want to do is to make them happy.”

“Don’t act out of the feelings of hurt and pain; you might do something you would regret the rest of your life.”

“What hurts me the most is the feeling that I was never good enough for you.”

“Don’t waste your feelings to someone who does not value you. They will end up hurting you.”

“Never make the mistake of wasting your feelings on someone who does not value them.”

“I may act like I do not care at all. I might give the impression that this does not phase me at all. But inside, I am hurting.”

“I am so tired of fighting for you when you refuse to do the same for me.”

“I hate how you act like I am so much to deal with when all I’ve done was sit here and let you repeatedly hurt me.”

“I am not mad. I am hurt. There is a difference.”

“You hurt me, but I do not consider myself a victim. I am a survivor.”

160+ Hurt Quotes to get over the pain and feel safe

“Everybody you meet is not your friend, just because you met does not mean they want the best of you.”

“After a certain point, I have realised that I am going to keep getting hurt if I do not let learn to let go of this.”

“Being hurt, I feel like a wounded bird who is unable to fly again. But I am determined to get back up and try again. I do not want one bad experience to make me afraid to live my life.”

“Be wary of a wolf in sheep’s clothing. Being hurt by someone who you thought was your friend is far worse than being hurt by an enemy that you already knew you had.”

“Many times, the decisions we make the effect and hurt your closest friends and family the most. I have a lot of regrets in that regard. But God has forgiven me, which I am very thankful for. It has enabled me to forgive myself and move forward one day at a time.” – Lex Luger

“You cannot ask me to trust you while I am still coughing up water from the last time that you let me drown.”

“I am not sure what I could have done ever to deserve the hurt that you have inflicted upon me.”

“I have made terrible mistakes that have hurt the people that I cared about the most, and I am sorry. I am deeply ashamed of my terrible judgment and my actions.” – Anthony Weiner

“You do not always need to attack someone to hurt them physically. Sometimes mean words can hurt a person just as much.”

Did you relate to these hurt quotes. If you have been enjoying our collection of hurt quotes then do check out Emotional Quotes similar to our hurt quotes collection!

“Our tears are just words that the heart cannot say.”

“Choose your words wisely, because once you hurt someone with your words, you can never unsay them.”

“Our tears are just words that our hearts cannot say.”

“It is amazing how just a few words can just tear you apart inside.”

“It might take years for you to realise how other people words hurt you and even longer to know how their actions have hurt you.”

“It might take years to realise how hurt you are by the words people speak, but it takes even longer to realise how much their actions have hurt you.”

“There are people who speak to hurt others; their actions are aimed towards hurting other people. Don’t take their words seriously.”

“Words hurt the most because sometimes they can last forever.”

“Words are not sticks or stones, but they still hurt, sometimes even more.”

“Words can hurt you. In the larger world, it frames how people think about you, and it can hurt you in lots of little, subtle ways.” – Nathan Myhrvold

“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively use words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.” – Yehuda Berg


We hope that these hurt quotes will help you ease out your pain. Keep Hustling and Follow Quotes Inferno for more such quotes. Do check out our quotes compilation on topics similar to hurt quotes.

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